-
Why Are We Tended to Negative Thinking, and How Can We Shift It to a Positive Mindset?
Life throws all sorts of challenges our way. It can feel like there’s always something to worry about: the next deadline, relationship struggles, or the constant pressure to be more productive. In a world full of stress, it’s no wonder that we often feel overwhelmed by negativity. But have you ever wondered why, despite the abundance of good things around us, our minds seem to gravitate toward the negative? It’s almost like we’re hardwired for it. In fact, research shows that negative thinking isn’t just a random occurrence—it’s deeply ingrained in how our brains operate. Psychologists refer to this as negativity bias, the tendency for negative experiences to have a…
-
10 Common Self-Limiting Beliefs and How to Overcome Them
Overcoming the Top 10 Self-Limiting Beliefs That Hold You Back We all have that inner voice—the one that tells us we’re not smart enough, or capable enough to reach our goals. Every dream you have is immediately met with a wall of resistance. That wall is made up of beliefs—self-limiting beliefs—that whisper to you, “You’re not good enough” or “It’s too late to try.” It’s the fear of failure, the fear of judgment, the fear of stepping into the unknown. But here’s the kicker: These beliefs are nothing but stories we’ve convinced ourselves are true. They’re built on fear, and guess what? Fear is manageable. The good news is, once…
- About Meditations, About Mindset - The Way Of Thinking, Growth Tips for Career & Business, Psychology Insights
Red pill or blue pill? The Secret of Successful People.
The Powerful Exercise Every Billionaire Swears By What if I told you that the key to success isn’t just hard work or luck, but something far more mysterious and powerful? Hard work, dedication, and talent certainly play a role, but the secret of successful people lies in their beliefs, and I’d like to share with you one of the powerful exercises on how to get anything you want, which all successful people are doing. It’s a practice that anyone can do, regardless of their background or circumstances. The Power of Beliefs: your beliefs are like the architect of your reality, shaping the world around you in ways you never thought…
-
The Power of Setting Long-Term Goals
The Marshmallow Experiment. The Marshmallow Experiment, conducted by psychologist Walter Mischel in the late 1960s and early 1970s, remains one of the most famous studies in psychology. In this intriguing experiment, young children were offered a choice: they could have one marshmallow immediately, or if they could wait for a short period (usually around 15 minutes), they would receive two marshmallows. The results were fascinating. Some children were able to resist the temptation of the immediate reward and wait for the larger reward later, while others succumbed to the temptation and ate the marshmallow immediately. So, what can we learn from the Marshmallow Experiment? Patience isn’t just a virtue; it’s…
-
Embracing Mistakes: How To Overcome Fear Of Failure
Don’t make this one mistake that could be holding you back—read on to learn how a simple shift in mindset can unlock your potential. A Billionaire’s Journey to Success. Do you ever find yourself paralyzed by the fear of failing? I’ve been there. For years, I let the fear of making mistakes hold me back, wasting precious time. But something shifted at 35—I realized mistakes aren’t setbacks; they’re stepping stones to success. Let me share the story of one woman whose journey from failure to fortune shows exactly how embracing mistakes can lead to extraordinary success. The Inspiring Journey of Sara Blakely: From Saleswoman to Billionaire Sara Blakely, the founder…
-
How I Discovered Why People Give Up Right Before Success
How I Found My Personal Roadmap to Success. It’s a common adage that 95% of people give up right before success. But have you ever wondered why? When I first heard this statistic, I was sceptical. Why would anyone give up when they’re on the brink of success? And how could anyone predict if someone would give up or not? These questions nagged at me until I experienced it first-hand. Let me share my story with you, and perhaps you’ll find some answers too. During our vacation in Sardinia, my husband and I embarked on an unforgettable adventure: trekking through the breath taking mountains of Baunei. As we ventured along…
