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How I Discovered Why People Give Up Right Before Success
How I Found My Personal Roadmap to Success. It’s a common adage that 95% of people give up right before success. But have you ever wondered why? When I first heard this statistic, I was sceptical. Why would anyone give up when they’re on the brink of success? And how could anyone predict if someone would give up or not? These questions nagged at me until I experienced it first-hand. Let me share my story with you, and perhaps you’ll find some answers too. During our vacation in Sardinia, my husband and I embarked on an unforgettable adventure: trekking through the breath taking mountains of Baunei. As we ventured along…
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Why You Should Think About White Bears: Exploring the Psychology of Unwanted Thoughts
How to overcome negative thoughts and foster a positive mindset Have you ever tried to push a thought out of your mind, only to have it come back even stronger? Have you noticed how unwanted things seem to happen more often than what we actually want? This phenomenon is precisely what the White Bear Experiment, conducted by psychologist Daniel Wegner, aimed to understand. In this experiment, participants are instructed to avoid thinking about a specific topic, such as a white bear, for a set period of time. However, they are also told that if the thought does come to mind, they should acknowledge it and try to let it go.…