Struggling with Good Girl Syndrome? Discover the 5 signs of people-pleasing and learn how to say “no” to others and “yes” to yourself for a more authentic, empowered life. Say “No” to Others and “Yes” to Yourself! In a world that constantly demands more of us, it’s easy to lose ourselves in the process. We want to be liked, to fit in, to meet expectations. But here’s the truth: in trying to be everything to everyone, we end up nothing to ourselves. You’ve probably felt it—a tightness in your chest when you can’t say “no” or that gnawing feeling of guilt when you prioritize your needs. This isn’t a coincidence.…