About Mindset - The Way Of Thinking
Let's discuss various mindset topics such as growth mindset vs. fixed mindset, overcoming limiting beliefs, and fostering resilience. Tips, and techniques for developing a positive mindset
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Embracing Mistakes: How To Overcome Fear Of Failure
Don’t make this one mistake that could be holding you back—read on to learn how a simple shift in mindset can unlock your potential. A Billionaire’s Journey to Success. Do you ever find yourself paralyzed by the fear of failing? I’ve been there. For years, I let the fear of making mistakes hold me back, wasting precious time. But something shifted at 35—I realized mistakes aren’t setbacks; they’re stepping stones to success. Let me share the story of one woman whose journey from failure to fortune shows exactly how embracing mistakes can lead to extraordinary success. The Inspiring Journey of Sara Blakely: From Saleswoman to Billionaire Sara Blakely, the founder…
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How I Discovered Why People Give Up Right Before Success
How I Found My Personal Roadmap to Success. It’s a common adage that 95% of people give up right before success. But have you ever wondered why? When I first heard this statistic, I was sceptical. Why would anyone give up when they’re on the brink of success? And how could anyone predict if someone would give up or not? These questions nagged at me until I experienced it first-hand. Let me share my story with you, and perhaps you’ll find some answers too. During our vacation in Sardinia, my husband and I embarked on an unforgettable adventure: trekking through the breath taking mountains of Baunei. As we ventured along…
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How One Word Can Change Your Life
The Power of Words-Positive Thinking It’s truly remarkable how a simple shift in language can transform our thoughts, emotions, and ultimately, our reality. Think about it—how often do we find ourselves using words like “problem,” “struggle,” or “failure” to describe our experiences? Let’s try a simple experiment. Close your eyes and think of the word “problem. ” What do you feel? I guess I know the answer, these words carry a heavy weight, laden with negativity and defeat. They reinforce a mindset of limitation and scarcity, leaving us feeling disempowered and stuck in a cycle of negativity. Now, close your eyes and think of the word “challenge. ” What do…
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Why You Should Think About White Bears: Exploring the Psychology of Unwanted Thoughts
How to overcome negative thoughts and foster a positive mindset Have you ever tried to push a thought out of your mind, only to have it come back even stronger? Have you noticed how unwanted things seem to happen more often than what we actually want? This phenomenon is precisely what the White Bear Experiment, conducted by psychologist Daniel Wegner, aimed to understand. In this experiment, participants are instructed to avoid thinking about a specific topic, such as a white bear, for a set period of time. However, they are also told that if the thought does come to mind, they should acknowledge it and try to let it go.…
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Do You Truly Know How to Love Yourself?
A Manual of Self-Love Do you know how to love yourself? A friend of mine, Louise, an incredible woman, would reply to me, ‘That’s a good question.’ I really love that expression, and it’s kinda stuck with me and it sparked the idea to share with you the ‘That’s a Good Question’ series! On a beautiful morning stroll along the stunning shores of Sicily, I found myself in the company of a dear friend, Ann. As we walked, she shared with me the pain of her recent breakup, her words laced with self-doubt and negativity. I couldn’t help but wonder why she spoke about herself in such a disparaging manner.…
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Fixed Mindset VS Growth Mindset
A Guide to Understanding Fixed vs. Growth Mindsets for Personal Growth In our journey through life, the way we perceive challenges, setbacks, and even our own abilities can have a profound impact on our success and happiness. Two mindsets that significantly influence our outlook are the fixed mindset and the growth mindset. Understanding the difference between these two mindsets is crucial for personal growth and development. Fixed Mindset: A fixed mindset is characterized by the belief that our abilities, intelligence, and talents are fixed traits that cannot be changed. Individuals with a fixed mindset often avoid challenges for fear of failure, view effort as fruitless, and may feel threatened by…
