Psychology Insights
About psychological principles such as cognitive biases, emotional intelligence, and the science of happiness.
- About Meditations, About Mindset - The Way Of Thinking, Growth Tips for Career & Business, Psychology Insights
Red pill or blue pill? The Secret of Successful People.
The Powerful Exercise Every Billionaire Swears By What if I told you that the key to success isn’t just hard work or luck, but something far more mysterious and powerful? Hard work, dedication, and talent certainly play a role, but the secret of successful people lies in their beliefs, and I’d like to share with you one of the powerful exercises on how to get anything you want, which all successful people are doing. It’s a practice that anyone can do, regardless of their background or circumstances. The Power of Beliefs: your beliefs are like the architect of your reality, shaping the world around you in ways you never thought…
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Neurographics for Stress Reduction, Goal Setting, and Manifestation
Technique Enhanced: Empowering Self-Improvement with Neurographics We often overlook the power of our subconscious mind. Enter Neurographics – a revolutionary method that harnesses the synergy between art and psychology to tap into the depths of our psyche. But how exactly can doodling lead to weight loss or reduce stress or landing high-ticket clients? Let’s delve into the fascinating world of Neurographics and uncover its transformative potential. What is Neurographics Neurographic art is a simple drawing technique that helps people explore their feelings and thoughts through drawing. It’s like doodling with a purpose! Neurographic art was developed by Russian psychologist Pavel Piskarev. Drawing inspiration from his background in psychology and art…
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The Power of Setting Long-Term Goals
The Marshmallow Experiment. The Marshmallow Experiment, conducted by psychologist Walter Mischel in the late 1960s and early 1970s, remains one of the most famous studies in psychology. In this intriguing experiment, young children were offered a choice: they could have one marshmallow immediately, or if they could wait for a short period (usually around 15 minutes), they would receive two marshmallows. The results were fascinating. Some children were able to resist the temptation of the immediate reward and wait for the larger reward later, while others succumbed to the temptation and ate the marshmallow immediately. So, what can we learn from the Marshmallow Experiment? Patience isn’t just a virtue; it’s…
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How One Word Can Change Your Life
The Power of Words-Positive Thinking It’s truly remarkable how a simple shift in language can transform our thoughts, emotions, and ultimately, our reality. Think about it—how often do we find ourselves using words like “problem,” “struggle,” or “failure” to describe our experiences? Let’s try a simple experiment. Close your eyes and think of the word “problem. ” What do you feel? I guess I know the answer, these words carry a heavy weight, laden with negativity and defeat. They reinforce a mindset of limitation and scarcity, leaving us feeling disempowered and stuck in a cycle of negativity. Now, close your eyes and think of the word “challenge. ” What do…
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Why You Should Think About White Bears: Exploring the Psychology of Unwanted Thoughts
How to overcome negative thoughts and foster a positive mindset Have you ever tried to push a thought out of your mind, only to have it come back even stronger? Have you noticed how unwanted things seem to happen more often than what we actually want? This phenomenon is precisely what the White Bear Experiment, conducted by psychologist Daniel Wegner, aimed to understand. In this experiment, participants are instructed to avoid thinking about a specific topic, such as a white bear, for a set period of time. However, they are also told that if the thought does come to mind, they should acknowledge it and try to let it go.…
